Nutrient division teachs weather of your high temperature to prevent heatstroke

Sweltering reason and weather of semiotic high temperature, if you feel dizziness, dazed, have a headache, disgusting, bosom the symptom such as frowsty, be agitated, you may suffer heatstroke. Heatstroke divides kind of case commonly. One kind is high temperature, tall radiate, namely the dry heat that common weighs, intense sun illuminate and higher temperature bring about human body water to divide a large number of be lost, if water does not share,suffer heatstroke very easily to seasonable complement. Additional
Sweltering reason is mixed symptom
High temperature weather, if you feel dizziness, dazed, have a headache, disgusting, bosom the symptom such as frowsty, be agitated, you may suffer heatstroke. Heatstroke divides kind of case commonly. One kind is high temperature, tall radiate, namely the dry heat that common weighs, intense sun illuminate and higher temperature bring about human body water to divide a large number of be lost, if water does not share,suffer heatstroke very easily to seasonable complement. Another kind is high temperature, high humidity, namely the wet hot weather with common summer, human body cannot discharge sweat normally, skin blood flow increases to also can bring about heatstroke.
Heatstroke can divide commonly it is 3 kinds: It is foreboding heatstroke above all, expression is a large number of perspiring, giddy, bosom is frowsty, disgusting, limply wait for a symptom. Forum of Shanghai night net

Shanghai night net
Temperature normal or lift somewhat, if can leave high fever environment in time, the symptom after resting via short time can disappear. It is to spend heatstroke gently next, have foreboding heatstroke symptom already, at the same time companion has vomiting, skin wet symptom of the demote below cold, blood pressure. After classics of the person that spend heatstroke gently is treated, inside general 4-5 hour recoverable normal. The 3rd it is to spend heatstroke again, most circumstance is abrupt in high temperature environment insensible. Often have before this have a headache, coma and smartly, swimmy etc, the skin is glowing and bright red, temperature often is in 40 ℃ above.
Summer heatstroke prevents opportunely
If do good precaution work, heatstroke can avoid.
Water respect: ? Collect of O of frame of  of Lu of hook of Liao of the violet ⒁ that throw ψ saves eulogy Hou  only throat of ⒘ of ┪ of suddenly of bursa of Lu Xie of Xia of  of Guo of Qiao of A of  of thorn of  of those of live abroad of pharynx of Qun of Xia of low of scabbard of  of  of person of pay of cough of persimmon of flesh of Nai of barren of  of Yong ⒔ unoccupied place Bo
Food respect: ? Xie of  of remnant of word of saddle of bad male of  hook wetting willful scrupulously and respectfully ⑷ Suan ⒌ ⒛ blanket casts appraise Bo melt silent of Χ of A Chinese-style unlined garment of Qiao Guo  reads Wan of Mo し Le Xing department of rostellum of rare ⒖ of Bei of ⑽ of dysentery of enthalpy of Jie of Piao of  of  of male twin comfortable A is taken 4 crack
Go out respect: ? Expostulate with of grey  of appearance of Li of  of magnesian Lu of A Chinese-style unlined garment of man of negative plum of  of blown away by wind of Luo idol chasm holds?0 dot to come be in when 4 o’clock afternoon burning sun be issued to lower levels goes. OnFall in love with the sea

爱上海 is the same as edition of city mobile phone
Sea night net

A falls in love with the sea to be the same as a city
Should wear sunshade cap, Dai Taiyang lens, daub to prevent surely bask in frost, carry enough water. In addition, sunstroke prevention drops in temperature medicines and chemical reagents, wait like water of healthy atmosphere of 10 drops, Ren Dan, wrinkled giant hyssop must be fully beside. The dress when going out chooses cotton, hemp, silk as far as possible kind fabric, wear chemical fibber less kind the dress, lest a large number of perspiring when cannot come loose in time hot.
Morpheus respect: ? @ of crafty of instrument of go to live in the household of one’s in-laws on getting married of Wan of  of Xi of berth of bursa of  of ο of Piao of  of Nao green soot lows 3 wetting astounded is moisture in the soil of  Lu  Ning of Xia of exuviate of Gou Yu courtyard provides dinner for ⒁ of fraud of Ling of  of K of Sui of Le Xing of し of  of elder brother of  of Pan Sang of any of several hot spice plants of the low Mei that pull envy
Suffer heatstroke how to do
Once appear sweltering symptom, the thing that we should stop to be being done instantly, look for a shady and cool place to sit down rest; 1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
Moisture complements in the meantime, small slow drink. Unlock collarband button, cravat, hold the body all round ventilated, and daub or take the medicaments that see hot weather; After resting through period of time, if the symptom is not decreased,add instead, should timely seek medical advice.
In addition, once all round symptom of somebody happening heatstroke, ought to move the patient instantly shady and cool place, maintain all round ventilated; Unlock garment is buckled, with all sorts of methods help body comes loose hot; The help takes the medicaments that see hot weather, if the symptom was not reduced, answer to dial deliverance telephone instantly.
High temperature of 5 big provision fight
Weather of duration high temperature, expert of association of American nutrition division Luyiji Grattan (Dr. Luigi Gratton) was recommended the following 5 kinds of food, let you eat piece cool and refreshing:
Hami melon: Melon kind contain rich potassium, but 3 times the potassium content of Hami melon is watermelon! The orange yellow of Hami melon flesh results from carotene, this is a kind of powerful antioxidant, can help you resist burning sun is endangered.
Oar fruit: Gan Tian’s goluptious oar fruit fruit contains a lot ofthe material with aspirin part close, can have antiphlogistic effect, can reduce the harm that day bright brings effectively. In addition, they still are the main source of antioxidant vitamin C. Grape, banana, tomato, orange is common berry sort, suit to be in summertime edible.
Spinach: Leafiness spinach contains a lot ofmoisture and many magnesium. The green of spinach comes from Yu Xie yellow element, can make the skin and eye are avoided suffer burning sun harm.
Chili: The chili that contains a lot ofvitamin C can promote sweat fluid effectively to discharge, rise to drop in temperature action, garlic and ginger also reach similar action since the meeting.
Motile beverage: Campaign has below environment of damp and hot, motile beverage perhaps is a kind of better choice. It can help you complement valuable mineral, promotional human body is absorbed to liquid.
(turn from: Sina is healthy)



High temperature weather, if you feel dizziness, dazed, have a headache, disgusting, bosom the symptom such as frowsty, be agitated, you may suffer heatstroke. Heatstroke divides kind of case commonly. One kind is high temperature, tall radiate, namely the dry heat that common weighs, intense sun illuminate and higher temperature bring about human body water to divide a large number of be lost, if water does not share,suffer heatstroke very easily to seasonable complement. Another kind is high temperature, high humidity, namely the wet hot weather with common summer, human body cannot discharge sweat normally, skin blood flow increases to also can bring about heatstroke.
Heatstroke can divide commonly it is 3 kinds: It is foreboding heatstroke above all, expression is a large number of perspiring, giddy, bosom is frowsty, disgusting, limply wait for a symptom. Temperature normal or lift somewhat, if can leave high fever environment in time, the symptom after resting via short time can disappear. It is to spend heatstroke gently next, have foreboding heatstroke symptom already, at the same time companion has vomiting, skin wet symptom of the demote below cold, blood pressure. After classics of the person that spend heatstroke gently is treated, inside general 4-5 hour recoverable normal. The 3rd it is to spend heatstroke again, most circumstance is abrupt in high temperature environment insensible. Often have before this have a headache, coma and smartly, swimmy etc, the skin is glowing and bright red, temperature often is in 40 ℃ above.
Summer heatstroke prevents opportunely
If do good precaution work, heatstroke can avoid.
Water respect: ? Collect of O of frame of  of Lu of hook of Liao of the violet ⒁ that throw ψ saves eulogy Hou  only throat of ⒘ of ┪ of suddenly of bursa of Lu Xie of Xia of  of Guo of Qiao of A of  of thorn of  of those of live abroad of pharynx of Qun of Xia of low of scabbard of  of  of person of pay of cough of persimmon of flesh of Nai of barren of  of Yong ⒔ unoccupied place Bo
Food respect: ? Xie of  of remnant of word of saddle of bad male of  hook wetting willful scrupulously and respectfully ⑷ Suan ⒌ ⒛ blanket casts appraise Bo melt silent of Χ of A Chinese-style unlined garment of Qiao Guo  reads Wan of Mo し Le Xing department of rostellum of rare ⒖ of Bei of ⑽ of dysentery of enthalpy of Jie of Piao of  of  of male twin comfortable A is taken 4 crack
Go out respect: ? Expostulate with of grey  of appearance of Li of  of magnesian Lu of A Chinese-style unlined garment of man of negative plum of  of blown away by wind of Luo idol chasm holds?0 dot to come be in when 4 o’clock afternoon burning sun be issued to lower levels goes. If must go out right now, must wear sunshade cap, Dai Taiyang lens, daub to prevent bask in frost, carry enough water. In addition, sunstroke prevention drops in temperature medicines and chemical reagents, wait like water of healthy atmosphere of 10 drops, Ren Dan, wrinkled giant hyssop must be fully besideA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
. The dress when going out chooses cotton, hemp, silk as far as possible kind fabric, wear chemical fibber less kind the dress, lest a large number of perspiring when cannot come loose in time hot.
Morpheus respect: ? @ of crafty of instrument of go to live in the household of one’s in-laws on getting married of Wan of  of Xi of berth of bursa of  of ο of Piao of  of Nao green soot lows 3 wetting astounded is moisture in the soil of  Lu  Ning of Xia of exuviate of Gou Yu courtyard provides dinner for ⒁ of fraud of Ling of  of K of Sui of Le Xing of し of  of elder brother of  of Pan Sang of any of several hot spice plants of the low Mei that pull envy
Suffer heatstroke how to do
Once appear sweltering symptom, the thing that we should stop to be being done instantly, look for a shady and cool place to sit down rest; Moisture complements in the meantime, small slow drink. Unlock collarband button, cravat, hold the body all round ventilated, and daub or take the medicaments that see hot weather; After resting through period of time, if the symptom is not decreased,add instead, should timely seek medical advice.
In addition, once all round symptom of somebody happening heatstroke, ought to move the patient instantly shady and cool place, maintain all round ventilated; Unlock garment is buckled, with all sorts of methods help body comes loose hot; The help takes the medicaments that see hot weather, if the symptom was not reduced, answer to dial deliverance telephone instantly.
High temperature of 5 big provision fight
Weather of duration high temperature, expert of association of American nutrition division Luyiji Grattan (Dr. Luigi Gratton) was recommended the following 5 kinds of food, let you eat piece cool and refreshing:
Hami melon: Melon kindFall in love with the sea

爱上海 is the same as edition of city mobile phone
Contain rich potassium, but 3 times the potassium content of Hami melon is watermelon! The orange yellow of Hami melon flesh results from carotene, this is a kind of powerful antioxidant, can help you resist burning sun is endangered.
Oar fruit: Gan Tian’s goluptious oar fruit fruit contains a lot ofthe material with aspirin part close, can have antiphlogistic effect, can reduce the harm that day bright brings effectively. In addition, they still are the main source of antioxidant vitamin C. Grape, banana, tomato, orange is common berry sort, suit to be in summertime edible.
Spinach: Leafiness spinach contains a lot ofmoisture and many magnesium. The green of spinach comes from Yu Xie yellow element, can make the skin and eye are avoided suffer burning sun harm.
Chili: The chili that contains a lot ofvitamin C can promote sweat fluid effectively to discharge, rise to drop in temperature action, garlic and ginger also reach similar action since the meeting.
Motile beverage: Campaign has below environment of damp and hot, motile beverage perhaps is a kind of better choice. It can help you complement valuable mineral, promotional human body is absorbed to liquid.
(turn from: Sina is healthy)

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