Reasonable and prandial 10 words

Healthy the biggest cornerstone — reasonable and prandial. Civilian it is a day in order to feed, reasonable and prandial very important, reasonable prandial and OK make you not fat not thin also, cholesterol is not high not low also, blood coagulates spend do not stick also not

Healthy the biggest cornerstone — reasonable and prandial. Civilian it is a day in order to feed, reasonable and prandial very important, reasonable prandial and OK make you not fat not thin also, cholesterol is not high not low also, blood coagulates degree do not stick not rare also. So reasonable and prandial how to do? Two words, 10 words: The first word is called one, 2, 3, 4, 5, the 2nd word is called red, yellow, green, white, black. Remember these two words 10 words, be science then reasonable prandial, the most scientific on the world. Specific see the detailed introduction below please.
“One ” — everyday a bag of milk

Reasonable and prandial two words, 10 words: The first word is called one, 2, 3, 4, 5, the 2nd word is called red, yellow, green, white, black.

It is to drink a bag of milk everyday. Our Chinese is prandial have a lot of advantages, but be short of calcium, the Chinese is about the same 99 % be short of calcium, calcic what result to lack? 3 results. The first bone aches. The person that lacks calcium osteoporosis, bone hyperplasia, the waist aches, the back aches, the leg aches, senile melancholia, ache all over anyway. The 2nd curvature of the spinal column. Live shorter more, contract more alive more, age is older stature is smaller, why? Curvature of the spinal column. The 3rd, fracture. One trip bone was broken, this is too much.

We come up against a patient, the patient coughs namely, tracheal cough often aches, do not cough to still also ache finally. He is very strange get lung cancer, the result arrives radiative photograph, dear me, radiative family doctor looks frightened jump, you coughed with respect to smooth cough cough 3 rib. After be in hospital, he still aches to dare not turn over, often do not turn over, I help you turn over, bang broke again, broke 4 in all, systemic bone loosened. Be short of calcium to cause 3 big symptoms so.

Why can you be short of calcium so? Because need 800 milligram calcium everyday each normally, and in our food only 500 milligram is calcic, namely everyday complemental a bag of milk, complement of as it happens is neat. When does milk begin to drink? Drink when? Lifelong drink a milk. The foreign country is very much the person is lofty and healthy, what because they drink a milk,drink actually is much. The most typical is Japan, it is when aggressive 1937 China ” small Japan ” , and Japanese changed now, with age middle and primary school is unripe, japanese child exceeds Beijing child, should not say to compare Cantonese more tall, get higher than Fujian person much. Why? Very simple, 2 big afterwar, japanese government gives birth to everybody to supply a bag of milk freely to middle and primary school midday everyday, so simple, so a bag of milk, japanese generation exceeded a Chinese higher than generation now, japan has a word ” a bag of milk revitalizes a nation ” . British orphanage has done technical research, orphan does not have father mother, eat exactly like, armour group adds a bag of milk everyday, second group does not drink milk, so a bit difference, the result arrives 15 years old, want to leave orphanage, before having the job groom, the result looks, one day drinks the child that height of this group of children compares a bag of milk not to drink milk average height is tall 2. 8 centimeter; More important drink a milk this group of skins are exquisite, eye hair luster, each is hefty, and clever. The person that pick comes outside the family, hold the post of you to carry, the child is orphan, you love to carry to who carry, the first batch chooses, see list, all is this group to drink milk, drink it is thus clear that milk and do not drink milk different, a bag of milk is so simple, but height, weight, wisdom is different. A day drink two bags of milks want tower above 4. 8 centimeter, more apparent. When has been milk drunk? Before sleeping, because the child grows stature, not long by day, grow secrete in hormone night, milk is drunk to add C of a vitamin and B of a compound vitamin before sleeping so, this child not only height weight is good, resistance is strong, cold, tonsil is phlogistic, pneumonic, have a fever whats are done not have, very healthy, all the way healthy. A bag of grandma adds vitamin C, B to be less than one yuan, enough.

A lot of parents are right singleton very be very fond of, ache so that do not get law. How be fond of the child? Some parents buy bird’s nest to the child, buy turtle seed, still have what American ginseng, royal jelly, still have all sorts of cordial. Comrades, actually so much bird’s nest, see bird’s nest, pigskin is inside; Turtle essence, say weller, the TV station ever reported a mill, altogether raised two turtle, made choice of more than 300 turtle, was over these 2 turtle are living still. Actually beautiful so much money buys cordial, you are year of grandma add vitamin C compound vitamin B is enoughForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
. But a lot of people drink our Chinese grandma with respect to have loose bowels, how does that do? Change drink yoghurt to go, then I do not love to drink yoghurt, how to do? Drink soya-bean milk. But want two bags of soya-bean milk, because the calcium of soya-bean milk is the half of milk, good, so some saying, my milk is not drunk, yoghurt also is not drunk, I also do not love soya-bean milk drink, I also do not love soya-bean milk drink, that how how do? If your milk is not drunk, yoghurt, soya-bean milk also is not drunk, that is very simple, you wait dead! Because of what? Health is his thing, everybody is equal before health, you follow the pattern, lifetime is restful; You violate healthy law, you are touched head broken and bleedingly for certain; You die more quickly than common people like kingly, emperor namely, because you violate healthy law, everybody is equal before health, not with money status change somewhat. Patient of a big money came in our division, billionaire, a person with respect to -677379968, it is a company president, 38 years old, cardiac muscle straightens dead, extensive cardiac muscle straightens dead, dear me! Bring back to life, room wall tumour, the heart is very thin, normal 10 millimeter, he just 2 many millimeter, as kraft, because this heart is very dangerous, cannot cough, cough this heart was defeated, defecate exerts all his strength the heart was defeated, so he also dare not cough, defecate cannot exert all his strength, lean on a stick is worn walking stick is very careful. Asked him that day: “What problem do you have to remain puzzled after pondering over sth a hundred times? ” he says: “Why god is so inequitable to me, my manager is in the unit is disastrous, the family is not gotten 38 years old ill, 78 years old do not have go to the bad, how I am turn for 38 years old so terrible disease, how I am so hapless. ” I say ” be known according to me, god is the fairest, the order of nature is same, a lot of things between the world are inequitable, but god is the fairest, that you why go to the bad? Very simple, victoria is enunciative, healthy 4 big foundation stone one reasonable and prandial when, right amount motion, smoke of Buddhist monastic discipline is restricted wine, the balance in the heart, you violated these laws. ” his blood is taken out come, immediately caky, blood is too ropy, when this blood put 8 hind, above thick an oil, in blood tall lipemia, his weight 188, waistline 3 feet 3 inches half. The first, reasonable and prandial. You this big money, every day belly-worship, delicacies of every kind, give birth to fierce seafood, so you are 188 jins, you are prandial unreasonable. The 2nd, right amount motion. You go out sit Ao Di, run quickly sometimes, your at least sits a Sangdana, the second floor on you sits elevator, you do not move. The 3rd, smoke of Buddhist monastic discipline is restricted wine. A day of your two bag smoke, drink suddenly suddenly, smoke wine is excessive. The 4th, psychological balance. You are big where has psychology to balance, beside you much girl secretary, did you get them evenly? Good, you are this is big, you are playing the hand of little secret today, tremble in the heart, the heartbeat is fast, you are playing the lover’s hand tomorrow, blood pressure upgrade goes, blood pressure is elevatory, hanging on airframe of your hand-hold portable telephone, BB, breathe out by day you, call you in the evening, made money excited, compensate cash price is anxious, you do not have psychology to balance every day. Be good! Healthy 4 big foundation stone you to work, you do not get cardiac muscle to straighten dead, whose cardiac muscle straightens dead. This as it happens shows sacred fairness, everybody is equal before health, who does violate to have bad luck, complies with whose health, this calls good person lifetime restful.

“2 ” — everyday 250 gram carbohydrate

2 what meaning be? “2 ” it is a stupid person 10 grams carbohydrate. Be equivalent to 59 to the staple food of 79, this 59 arrive 79 not be fixed, have some of youth for instance, laborer he works quite heavy meal is about a jin half. Where is a little female comrade? Fat fat, workload is very light, need not 59, 2919 enough, adjusting control staple food is OK adjusting control weight, it is best method, reduce weight now medicine is too much, actually need not so agent of frost reducing weight, medicine reducing weight, sparge reducing weight, medicine reducing weight is too much, actually need not so reduce weight, how? Adjusting control staple food.

Has everybody heard of? Made of baked clay Luo Di of Italian singer handkerchief, famous singer, weight 151 kilograms, how to do? Use this method namely, adjusting control staple food. We had treated a patient, height one Mi Sijiu, weight ninety-nine kilogram, with this method, a day 29, first a many month, a day 189, result the lose weight in a year 33 kilograms, control staple food can control weight.

The scientist puts forward a word to reduce weight recently, a word is the most scientific, the greatest way reducing weight, be called: Anteprandial drink boiling water, slender health. Cantonese is best example, cantonese loves to drink tiger boiling water particularly, anteprandial drink boiling water, drink boiling water, nerve reflexes cerebral lid, cerebral lid has appetite center, as long as you are anteprandial drink boiling water, can make appetite centre excitement drops, appetite decreases automatically 1/3, and have a meal slow; If do not have soup, you can be dialed order dishes to rush with boiled water become liquid, drink this first, can make appetite drops instantly, our northerner is different, beijing, Shandong, northerner isShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Meal hind drinks boiling water, drink fatter more. Wrong, why? You are satiate the meal drinks boiling water again, fill the stomach very greatly, add dish of soup of on a lot of soup again, so meal hind drinks soup to drink fatter more, anteprandial drink boiling water slender health. You think, lath lath should become fat, meal hind drinks boiling water; Fat person wants to become thin, anteprandial drink boiling water. A word can reduce weight.

“3 ” — assure 3 high protein everyday

 “3 ” what meaning be? Triplet high protein. Person cannot smooth abstain from eating meal, also cannot eat the meat solely. Albumen cannot too much also cannot too little, it is good that triplet reachs 4, neither more nor less than. One is 9 lean lean or an egg, or both bean curd, or 19 fish shrimp, or 19 chicken and duck, or half soya bean. A day of triplet, ate a poached eggs this morning e.g. me, I prepare to eat balsam pear of a cutlet midday, have 19 beanses bubble in the evening or 19 fish, this day of triplet comes 4 albumen are not much not little also. Albumen is overmuch, die more quickly, why? A lot of ammonia1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Base acerbity, from make water indigestion of eduction influence kidney causes alvine path poison to come element is too much. Albumen also is no good too less, sea lamp rabbi is hidebound nerve syndrome, we nod amino acid to his vein later, cure after leaving hospital, he monarchs cereal, do not eat to be not drunk, nutrition is undesirable, the result died. The person eats albumen to have a proportion with cereal, we know the person has 32 teeth, among them 4 are molar, eat the flesh to use, 28 are fore-tooth, use molar and vegetable starch, basically be namely with maigre give priority to, the person cannot eat the meat every day, you are not a tiger, the tiger is molar, that eats the meat of course, the rule of nature is such.

So what protein is best, fish protein is good, take piscine place, alaska, boat hill archipelago, have a fish more, artery is softer, jump over in soldier of coronary heart disease, head little. Vegetable protein with what best? Soya bean. Soya bean albumen not only it is healthy food, particularly good to the woman, reduce syndrome of the turn of life. Chinese woman 50 years old had held out before this, quality of the life after 50 years old of classics drops greatly, why? Syndrome of the turn of life. Press to woman of the turn of life ignore tall ignore low, blush a little while, a little while flustered, perspire a little while, disposition is very urgent, this is syndrome of woman the turn of life. Where is foreign woman? Her it doesn’t matter thing, she 50, 60, 70, 80, look line is same, still can dive. China is different, why, 50 years old before can, arrive 50 years old after classics fat, blood pressure is high, osteoporosis, become old woman very quickly, because we do not have the estrogen of compensatory physiology sex, the best national capital outside having now uses DVA (Li Weiai) , woman of a lot of high administrative levels is in over there use this. Legume has the effect of this kind of estrogen, can reduce syndrome of woman the turn of life.

“4 ” — food 4 words: “Have thick have fine, not sweet not salty, 345, 78 minutes full “

4 what meaning be? 4 words namely ” have thick have fine, not sweet not salty, 345, 78 minutes full ” . Grain of degree of finish is tie-in, a worship has coarse food grain 3 times, cornmeal, old corn, yam these, nutrition of collocation of grain of degree of finish is the most appropriate, 3, 4, 5 it is to show the food that eats everyday is counted, I think the key is told 78 minutes full.

Comrades, ask everybody to remember having a meal anyhow must 78 minutes full. It is OK to remember this keeps a word prolong life. This word is very special and important. At all times and in all over the world, prolong life method does not issue hundreds of kinds, but invalid, truly accepted the most effective can the method of the prolong life one kind, we cry ” low quantity of heat is prandial ” , spoken parts in an opera is 78 minutes full. With respect to this one method, at all times and in all over the world is accepted can macrobian, emperor of other what Qin Shi seeks elixir of life, do not have.

American scientist has done such test, 100 monkeys follow it satiate, additionally 100 monkeys 78 minutes full, allowance. Where is result? Opened wide these 100 satiate monkeys to die casually 50; Additionally 100 monkeys 78 minutes of full monkeys, slender, healthy, spry is much, fall ill rarely. 100 monkeys are raised 10 years come down, just died 12 monkeys, raising all the time now, observe proving all longevity monkey finally is 78 minutes full. 78 minutes full really very important, if install want the body,the doctor of traditional Chinese medicine has an adage, 3 minutes of be hungry and cold, a person wants the body is in good health, 3 minutes of be hungry and cold. The United States has a very famous expert, his word is very authoritative, wrote more than 1000 articles, come to China discourse on an academic subject, tell a class once, say to be about 21 centuries, hope everybody is healthy, I send two the most important words, better than all medicaments, where is which two words? The first, have a meal 78 minutes full. There still is bit of hunger when means says to leave dining table when you, still want to eat, you leave dining table, this is 78 minutes full. The 2nd, go upstairs on foot, canter. Go out to walk usually namely, upstairs live not to sit elevator often goes up on foot, the best motion on the world is to walk. Actually normal motion prevents namely diabetic, prevent coronary heart disease, precaution is hypertensive.

“5 ” — assure 500 gram vegetable and fruit everyday

5 what meaning be? It is 500 gram vegetable and fruit. Comrades, the anguish with the greatest life: Cancer, terminal cancer. How can you get cancer? Precautionary cancer is optimal method, eat fresh vegetable and fruit more, fresh vegetable and fruity a special effect is to reduce cancer half above. Henan has forest county, esophagus cancer is the place with most whole world, a few more compensatory later vitamin, fresh vegetable and fruit, now forest prefectural esophagus cancer drops apparently. So 500 gram vegetable and fruit are equivalent to 79 vegetable 19 fruits, often take a place this, precautionary cancer is best. This is healthy diet one, 2, 3, 4, 5. Say what cries below red, yellow, green, white, black…

“Red ” — tomato, claret and chili

“Red ” be a day a tomato.

I see the male comrade that be present more, special remind male comrade one day a tomato, prostate cancer decreases 45 % , ripe tomato is better, because tomato red element is of fat dissolve sex. If the 2nd that is to say is healthy the person drinks bit of claret or Shaoxing rice wine less, drink bit of rice wine, this also can prevent arteriosclerosis, do not exceed 50 to come 100 milliliter, a few claret are OK also, but wine must not be drunk too much. A few wine are healthy friend, larger wine is a culprit. Have a statistic: Of the convict in the jail 50 % , of traffic accident 40 % , patient 25 % mix drink about, alcohol is a culprit, but a few can. Catchword of World Health Organization: Wine has been jumped over lesser. If do not have disease, without fatty liver, without coronary heart disease, drinking a few bit of claret is possible, red wine mixes a day a tomato. If this individual mood is low, so chili taking a place can improve a sentiment however, chili is the thing that improves a mood to ease worry.

“Yellow ” — Titian is vegetable (have listSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
) compensatory vitamin A

“Yellow ” what meaning be? The Chinese is prandial a moment ago had told, be short of calcium and lack vitamin A, vitamin A and what be short of calcium to have to behave? Child cold has a fever, tonsil is phlogistic; Middleaged person cancer, arteriosclerosis; Old people is dazed, eyesight is ambiguous. Compensatory vitamin A, can make children enhances strength, old person eye is not beautiful, retina is good. Where is vitamin A much? Most is carrot, watermelon, yam, old corn, pumpkin, chili, flat perhaps the vegetable that makes Titian, the vegetable A of Titian is much.

“Green ” — green tea reduces old age to change, drink younger more

“Green ” what meaning be? The tea in beverage is best, green tea is best among tea. Green tea can fight oxygen freedom base, reduce old age to change, drink younger more. I go once hill of Fujian fierce exterminate, tea grower of fierce exterminate hill says, you buy our tea. What meaning do I say? Tea grower says, we this tea is good, because of us here birthday of tea of a lot of people; Here does not make longevity, long life, call tea birthday however. After all, drinking tea is can prolong life, reduce tumor, reduce arteriosclerosis, this is affirmative.

“White ” — oaten pink, oatmeal falls cholesterol

“White ” Where is what meaning? Oaten pink, oatmeal.

The premier before England scatters Qieerfu person cholesterol is very high, do not take medicine, take oaten bread. Kuomintang patriarch Chen Lifu this year 101 years old, eat oatmeal every morning, oaten 9 boil with water, oatmeal is very cheap, the money that takes a month to come down to spend still is less than the money that takes a drug. Why? You eat 9 oatmeal to be able to take 9 steamed breads less, it is staple food, 9 steamed breads 3 wool, 9 oatmeal 4 wool, money of ability much wool, a month just 3 money, one falls fat medicine 5 money, can eat the oatmeal of a month, and the effect is quite good still. Particularly right diabetic, oatmeal not only fall cholesterol, fall glycerine 3 fat, right still diabetic it is particularly good to reduce weight. Especially oatmeal connects defecate, defecate of a lot of old people works, cause cerebral blood-vessel accident, connect defecate very good. The person has dummy, diploma also has a holiday, oaten also have a lot of holidays. Truly good oatmeal is the cornmeal of Zhuang Yan making a life of supervise the manufacture of of courtyard of Chinese farming division, this oaten be from China 900 kinds oaten in what abstraction comes out is best and oaten.

“Black ” — black agaric can fall haemal viscosity

“Black ” Where is what meaning? “Black ” it is black agaric.

It is particularly good that this thing returns black agaric, it can fall hematic viscosity, what a moment ago told is big, hematic viscosity is too tall, it is good that he eats black agaric solicit comments. After black agaric eats, blood attenuant, get cerebral thrombus not easily, get coronary heart disease not easily also. A lot of old people are gawkish now, actually this gawkish be a lot of petty blood capillary jam, either one block up greatly, block up suddenly, hemiplegia, defeated with respect to cerebral hemorrhage; Petty blood capillary jams slowly brain is washed-up, foolish, memory was done not have, because hematic viscosity is caused too high,great majority of this kind of circumstance is. Take black agaric just in time, a day of 5 gram comes 10 gram, be equivalent to a jin of black agaric eating 50 days to come 100 days, eat everyday a bit, do soup to do dish to be able to eat.

How to discover black agaric is delicious? American doctor discovers accidentally, one day sees a doctor, the patient is beautiful book Chinese, the doctor asks: “How you do, medicine eats much. ” he says: “Not ah ” . “But your hematic viscosity drops apparently, how are you sure medicine eats? ” he says: “I am sure medicine did not eat more. ” ” that is strange, what had you eaten recently then? ” he says: “I had gone to Canadian China the day before yesterday city, ate Chinese meal, wood needs the flesh, cutlet, egg still has agaric. ” American doctor thinks, cutlet is trashy, the egg is trashier, “Be afraid is your Chinese loves to have the sort of very strange thing, do not believe you to have a try again. ” hey, go again, got effective as expected, look went, he considers to discover finally, the viscosity of blood of black agaric bring down that is China so. After the article is published, taiwan, Hong Kong uses this method everywhere. Center of lungs of our Beijing heart studied technically later black agaric, bunny, mouse used 5 gram to 10 gram to be able to reduce hematic viscosity. Once I see a doctor for the patient later, encounter entrepreneur of a Taiwan, very rich, this person got coronary heart disease, blood-vessel was blocked up, want to do a heart to take bridge operation to the United States. Look to the United States, the doctor says: “Be no good, what discharge now is full, your half moon comes again later, I am discharged to you. ” after a half moon, he goes again, do coronary artery radiography, 3 blood-vessel were connected, you do not have disease, hemal allpass, need not build the bridge, you go back. Alas! How you treat how do? The patient says, used a folk prescription only: 10 gram black agaric, two lean lean of 1 , 3 ginger, 5 big jujubes, 6 bowls of water, wen Bao becomes 2 bowls of water, give bit of gourmet powder, give bit of salt, eat bout everyday, 45 days, thrombus was changed. This is a folk prescription that he gives me, although I do not have the movie that sees him, but he this thing has for certain. Anyhow, black agaric is to pass scientific proof to be able to reduce hematic viscosity, black agaric 5 gram went to 10 gram.

Reasonable and prandial it is 10 two words, words: One, 2, 3, 4, 5, red, yellow, green, white, black


Healthy the biggest cornerstone — reasonable and prandial. Civilian it is a day in order to feed, reasonable and prandial very important, reasonable prandial and OK make you not fat not thin also, cholesterol is not high not low also, blood coagulates degree do not stick not rare also. So reasonable and prandial how to do? Two words, 10 words: The first word is called one, 2, 3, 4, 5, the 2nd word is called red, yellow, green, white, black. Remember these two words 10 words, be science then reasonable prandial, the most scientific on the world. Specific see the detailed introduction below please.
“One ” — everyday a bag of milk

Reasonable and prandial two words, 10 words: The first word is called one, 2, 3, 4, 5, the 2nd word is called red, yellow, green, white, black.

It is to drink a bag of milk everyday. Our Chinese is prandial have a lot of advantages, but be short of calcium, the Chinese is about the same 99 % be short of calcium, calcic what result to lack? 3 results. The first bone aches. The person that lacks calcium osteoporosis, bone hyperplasia, the waist aches, the back aches, the leg aches, senile melancholia, ache all over anyway. The 2nd curvature of the spinal column. Live shorter more, contract more alive more, age is older stature is smaller, why? Curvature of the spinal column. The 3rd, fracture. One trip bone was broken, this is too much.

We come up against a patient, the patient coughs namely, tracheal cough often aches, do not cough to still also ache finally. He is very strange get lung cancer, the result arrives radiative photograph, dear me, radiative family doctor looks frightened jump, you coughed with respect to smooth cough cough 3 rib. After be in hospital, he still aches to dare not turn over, often do not turn over, I help you turn over, bang broke again, broke 4 in all, systemic bone loosened. Be short of calcium to cause 3 big symptoms so.

Why can you be short of calcium so? Because need 800 milligram calcium everyday each normally, and in our food only 500 milligram is calcic, namely everyday complemental a bag of milk, complement of as it happens is neat. When does milk begin to drink? Drink when? Lifelong drink a milk. The foreign country is very much the person is lofty and healthy, what because they drink a milk,drink actually is much. The most typical is Japan, it is when aggressive 1937 China ” small Japan ” , and Japanese changed now, with age middle and primary school is unripe, japanese child exceeds Beijing child, should not say to compare Cantonese more tall, get higher than Fujian person much. Why? Very simple, 2 big afterwar, japanese government gives birth to everybody to supply a bag of milk freely to middle and primary school midday everyday, so simple, so a bag of milk, japanese generation exceeded a Chinese higher than generation now, japan has a word ” a bag of milk revitalizes a nation ” . British orphanage has done technical research, orphan does not have father mother, eat exactly like, armour group adds a bag of milk everyday, second group does not drink milk, so a bit difference, the result arrives 15 years old, want to leave orphanage, before having the job groom, the result looks, one day drinks the child that height of this group of children compares a bag of milk not to drink milk average height is tall 2. 8 centimeter; More important drink a milk this group of skins are exquisite, eye hair luster, each is hefty, and clever. The person that pick comes outside the family, hold the post of you to carry, the child is orphan, you love to carry to who carry, the first batch chooses, see list, all is this group to drink milk, drink it is thus clear that milk and do not drink milk different, a bag of milk is so simple, but height, weight, wisdom is different. A day drink two bags of milks want tower above 4. 8 centimeter, more apparent. When has been milk drunk? Before sleeping, because the child grows stature, not long by day, grow secrete in hormone night, milk is drunk to add C of a vitamin and B of a compound vitamin before sleeping so, this child not only height weight is good, resistance is strong, cold, tonsil is phlogistic, pneumonic, have a fever whats are done not have, very healthy, all the way healthy. A bag of grandma adds vitamin C, B to be less than one yuan, enough.

A lot of parents are right singleton very be very fond of, ache so that do not get law. How be fond of the child? Some parents buy bird’s nest to the child, buy turtle seed, still have what American ginseng, royal jelly, still have all sorts of cordial. Comrades, actually so much bird’s nest, see bird’s nest, pigskin is inside; Turtle essence, say weller, the TV station ever reported a mill, altogether raised two turtle, made choice of more than 300 turtle, was over these 2 turtle are living still. Actually beautiful so much money buys cordial, you are year of grandma add vitamin C compound vitamin B is enough. But a lot of people drink our Chinese grandma with respect to have loose bowels, how does that do? Change drink yoghurt to go, then I do not love to drink yoghurt, how to do? Drink soya-bean milk. But want two bags of soya-bean milk, because the calcium of soya-bean milk is the half of milk, good, so some saying, my milk is not drunk, yoghurt also is not drunk, I also do not love soya-bean milk drink, I also do not love soya-bean milk drink, that how how do? If your milk is not drunk, yoghurt, soya-bean milk also is not drunk, that is very simple, you wait dead! Because of what? Health is his thing, everybody is equal before health, you follow the pattern, lifetime is restful; You violate healthy law, you are touched head broken and bleedingly for certain; You die more quickly than common people like kingly, emperor namely, because you violate healthy law, everybody is equal before health, not with money status change somewhat. Patient of a big money came in our division, billionaire, a person with respect to -677379968, it is a company president, 38 years old, cardiac muscle straightens dead, extensive cardiac muscle straightens dead, dear me! Bring back to life, room wall tumour, the heart is very thin, normal 10 millimeter, he just 2 many millimeter, as kraft, because this heart is very dangerous, cannot cough, cough this heart was defeated, defecate exerts all his strength the heart was defeated, so he also dare not cough, defecate cannot exert all his strength, lean on a stick is worn walking stick is very careful. Asked him that day: “What problem do you have to remain puzzled after pondering over sth a hundred times? ” he says: “Why god is so inequitable to me, my manager is in the unit is disastrous, the family is not gotten 38 years old ill, 78 years old do not have go to the bad, how I am turn for 38 years old so terrible disease, how I am so hapless. ” I say ” be known according to me, god is the fairest, the order of nature is same, a lot of things between the world are inequitable, but god is the fairest, that you why go to the bad? Very simple, victoria is enunciative, healthy 4 big foundation stone one reasonable and prandial when, right amount motion, smoke of Buddhist monastic discipline is restricted wine, the balance in the heart, you violated these laws. ” his blood is taken out come, immediately caky, blood is too ropy, when this blood put 8 hind, above thick an oil, in blood tall lipemia, his weight 188, waistline 3 feet 3 inches half. The first, reasonable and prandial. You this big money, every day belly-worship, delicacies of every kind, give birth to fierce seafood, so you are 188 jins, you are prandial unreasonable. The 2nd, right amount motion. You go out sit Ao Di, run quickly sometimes, your at least sits a Sangdana, the second floor on you sits elevator, you do not move. The 3rd, smoke of Buddhist monastic discipline is restricted wine. A day of your two bag smoke, drink suddenly suddenly, smoke wine is excessive. The 4th, psychological balance. You are big where has psychology to balance, beside you much girl secretary, did you get them evenly? Good, you are this is big, you are playing the hand of little secret today, tremble in the heart, the heartbeat is fast, you are playing the lover’s hand tomorrow, blood pressure upgrade goes, blood pressure is elevatory, hanging on airframe of your hand-hold portable telephone, BB, breathe out by day you, call you in the evening, made money excited, compensate cash price is anxious, you do not have psychology to balance every day. Be good! Healthy 4 big foundation stone you to work, you do not get cardiac muscle to straighten dead, whose cardiac muscle straightens dead. This as it happens shows sacred fairness, everybody is equal before health, who does violate to have bad luck, complies with whose health, this calls good person lifetime restful.

“2 ” — everyday 250 gram carbohydrate

2 what meaning be? “2 ” it is a stupid person 10 grams carbohydrate. Be equivalent to 59 to the staple food of 79, this 59 arrive 79 not be fixed, have some of youth for instance, laborer he works quite heavy meal is about a jin half. Where is a little female comrade? Fat fat, workload is very light, need not 59, 2919 enough, adjusting control staple food is OK adjusting control weight, it is best method, reduce weight now medicine is too much, actually need not so agent of frost reducing weight, medicine reducing weight, sparge reducing weight, medicine reducing weight is too much, actually need not so reduce weight, how? Adjusting control staple food.

Has everybody heard of? Made of baked clay Luo Di of Italian singer handkerchief, famous singer, weight 151 kilograms, how to do? Use this method namely, adjusting control staple food. We had treated a patient, height one Mi Sijiu, weight ninety-nine kilogram, with this method, a day 29, first a many month, a day 189, result the lose weight in a year 33 kilograms, control staple food can control weight.

Forum of Shanghai night net

Shanghai night net
The scientist puts forward a word to reduce weight recently, a word is the most scientific, the greatest way reducing weight, be called: Anteprandial drink boiling water, slender health. Cantonese is best example, cantonese loves to drink tiger boiling water particularly, anteprandial drink boiling water, drink boiling water, nerve reflexes cerebral lid, cerebral lid has appetite center, as long as you are anteprandial drink boiling water, can make appetite centre excitement drops, appetite decreases automatically 1/3, and have a meal slow; If do not have soup, you can be dialed order dishes to rush with boiled water become liquid, drink this first, can make appetite drops instantly, our northerner is different, beijing, Shandong, northerner is meal hind drinks boiling water, drink fatter more. Wrong, why? You are satiate the meal drinks boiling water again, fill the stomach very greatly, add dish of soup of on a lot of soup again, so meal hind drinks soup to drink fatter more, anteprandial drink boiling water slender health. You think, lath lath should become fat, meal hind drinks boiling water; Fat person wants to become thin, anteprandial drink boiling water. A word can reduce weight.

“3 ” — assure 3 high protein everyday

 “3 ” what meaning be? Triplet high protein. Person cannot smooth abstain from eating meal, also cannot eat the meat solely. Albumen cannot too much also cannot too little, it is good that triplet reachs 4, neither more nor less than. One is 9 lean lean or an egg, or both bean curd, or 19 fish shrimp, or 19 chicken and duck, or half soya bean. A day of triplet, ate a poached eggs this morning e.g. me, I prepare to eat balsam pear of a cutlet midday, have 19 beanses bubble in the evening or 19 fish, this day of triplet comes 4 albumen are not much not little also. Albumen is overmuch, die more quickly, why? A lot of amino acid, from make water indigestion of eduction influence kidney causes alvine path poison to come element is too much. Albumen also is no good too less, sea lamp rabbi is hidebound nerve syndrome, we nod amino acid to his vein later, cure after leaving hospital, he monarchs cereal, do not eat to be not drunk, nutrition is undesirable, the result died. The person eats albumen to have a proportion with cereal, we know the person has 32 teeth, among them 4 are molar, eat the flesh to use, 28 are fore-tooth, use molar and vegetable starch, basically be namely with maigre give priority to, the person cannot eat the meat every day, you are not a tiger, the tiger is molar, that eats the meat of course, the rule of nature is such.

So what protein is best, fish protein is good, take piscine place, alaska, boat hill archipelago, have a fish more, artery is softer, jump over in soldier of coronary heart disease, head little. Vegetable protein with what best? Soya bean. Soya bean albumen not only it is healthy food, particularly good to the woman, reduce syndrome of the turn of life. Chinese woman 50 years old had held out before this, quality of the life after 50 years old of classics drops greatly, why? Syndrome of the turn of life. Press to woman of the turn of life ignore tall ignore low, blush a little while, a little while flustered, perspire a little while, disposition is very urgent, this is syndrome of woman the turn of life. Where is foreign woman? Her it doesn’t matter thing, she 50, 60, 70, 80, look line is same, still can dive. China is different, why, 50 years old before can, arrive 50 years old after classics fat, blood pressure is high, osteoporosis, become old woman very quickly, because we do not have the estrogen of compensatory physiology sex, the best national capital outside having now uses DVA (Li Weiai) , woman of a lot of high administrative levels is in over there use this. Legume has the effect of this kind of estrogen, can reduce syndrome of woman the turn of life.

“4 ” — food 4 words: “Have thick have fine, not sweet not salty, 345, 78 minutes full “

4 what meaning be? 4 words namely ” have thick have fine, not sweet not salty, 345, 78 minutes full ” . Grain of degree of finish is tie-in, a worship has coarse food grain 3 times, cornmeal, old corn, yam these, nutrition of collocation of grain of degree of finish is the most appropriate, 3, 4, 5 it is to show the food that eats everyday is counted, I think the key is told 7Forum of Shanghai noble baby

Shanghai noble baby
8 minutes full.

Comrades, ask everybody to remember having a meal anyhow must 78 minutes full. It is OK to remember this keeps a word prolong life. This word is very special and important. At all times and in all over the world, prolong life method does not issue hundreds of kinds, but invalid, truly accepted the most effective can the method of the prolong life one kind, we cry ” low quantity of heat is prandial ” , spoken parts in an opera is 78 minutes full. With respect to this one method, at all times and in all over the world is accepted can macrobian, emperor of other what Qin Shi seeks elixir of life, do not have.

American scientist has done such test, 100 monkeys follow it satiate, additionally 100 monkeys 78 minutes full, allowance. Where is result? Opened wide these 100 satiate monkeys to die casually 50; Additionally 100 monkeys 78 minutes of full monkeys, slender, healthy, spry is much, fall ill rarely. 100 monkeys are raised 10 years come down, just died 12 monkeys, raising all the time now, observe proving all longevity monkey finally is 78 minutes full. 78 minutes full really very important, if install want the body,the doctor of traditional Chinese medicine has an adage, 3 minutes of be hungry and cold, a person wants the body is in good health, 3 minutes of be hungry and cold. The United States has a very famous expert, his word is very authoritative, wrote more than 1000 articles, come to China discourse on an academic subject, tell a class once, say to be about 21 centuries, hope everybody is healthy, I send two the most important words, better than all medicaments, where is which two words? The first, have a meal 78 minutes full. There still is bit of hunger when means says to leave dining table when you, still want to eat, you leave dining table, this is 78 minutes full. The 2nd, go upstairs on foot, canter. Go out to walk usually namely, upstairs live not to sit elevator often goes up on foot, the best motion on the world is to walk. Actually normal motion prevents namely diabetic, prevent coronary heart disease, precaution is hypertensive.

“5 ” — assure 500 gram vegetable and fruit everyday

5 what meaning be? It is 500 gram vegetable and fruit. Comrades, the anguish with the greatest life: Cancer, terminal cancer. How can you get cancer? Precautionary cancer is optimal method, eat fresh vegetable and fruit more, fresh vegetable and fruity a special effect is to reduce cancer half above. Henan has forest county, esophagus cancer is the place with most whole world, a few more compensatory later vitamin, fresh vegetable and fruit, now forest prefectural esophagus cancer drops apparently. So 500 gram vegetable and fruit are equivalent to 79 vegetable 19 fruits, often take a place this, precautionary cancer is best. This is healthy diet one, 2, 3, 4, 5. Say what cries below red, yellow, green, white, black…

“Red ” — tomato, claret and chili

“Red ” be a day a tomato.

I see the male comrade that be present more, special remind male comrade one day a tomato, prostate cancer decreases 45 % , ripe tomato is better, because tomato red element is of fat dissolve sex. If the 2nd that is to say is healthy the person drinks bit of claret or Shaoxing rice wine less, drink bit of rice wine, this also can prevent arteriosclerosis, do not exceed 50 to come 100 milliliter, a few claret are OK also, but wine must not be drunk too much. A few wine are healthy friend, larger wine is a culprit. Have a statistic: Of the convict in the jail 50 % , of traffic accident 40 % , patient 25 % mix drink about, alcohol is a culprit, but a few can. Catchword of World Health Organization: Wine has been jumped over lesser. If do not have disease, without fatty liver, without coronary heart disease, drinking a few bit of claret is possible, red wine mixes a day a tomato. If this individual mood is low, so chili taking a place can improve a sentiment however, chili is the thing that improves a mood to ease worry.

“Yellow ” — Titian is vegetable (have list) compensatory vitamin A

“Yellow ” what meaning be? The Chinese is prandial a moment ago had told, be short of calcium and lack vitamin A, vitamin A and what be short of calcium to have to behave? Child cold has a fever, tonsil is phlogistic; Middleaged person cancer, arteriosclerosis; Old people is dazed, eyesight is ambiguous. Compensatory vitamin A, can make children enhances strength, old person eye is not beautiful, retina is good. Where is vitamin A much? Most is carrot, watermelon, yam, old corn, pumpkin, chili, flat perhaps the vegetable that makes Titian, the vegetable A of Titian is much.

“Green ” — green tea reduces old age to change, drink younger more

“Green ” what meaning be? The tea in beverage is best, green tea is best among tea. Green tea can fight oxygen freedom base, reduce old age to change, drink younger more. I go once hill of Fujian fierce exterminate, tea grower of fierce exterminate hill says, you buy our tea. What meaning do I say? Tea grower says, we this tea is good, because of us here birthday of tea of a lot of people; Here does not make longevity, long life, call tea birthday however. After all, drinking tea is can prolong life, reduce tumor, reduce arteriosclerosis, this is affirmative.

“White ” — oaten pink, oatmeal falls cholesterol

“White ” Where is what meaning? Oaten pink, oatmeal.

The premier before England scatters Qieerfu person cholesterol is very high, do not take medicine, take oaten bread. Kuomintang patriarch Chen Lifu this year 101 years old, eat oatmeal every morning, oaten 9 boil with water, oatmeal is very cheap, the money that takes a month to come down to spend still is less than the money that takes a drug. Why? You eat 9 oatmeal to be able to take 9 steamed breads less, it is staple food, 9 steamed breads 3 wool, 9 oatmeal 4 wool, money of ability much wool, a month just 3 money, one falls fat medicine 5 money, can eat the oatmeal of a month, and the effect is quite good still. Particularly right diabetic, oatmeal not only fall cholesterol, fall glycerine 3 fat, right still diabetic it is particularly good to reduce weight. Especially oatmeal connects defecate, defecate of a lot of old people works, cause cerebral blood-vessel accident, connect defecate very good. The person has dummy, diploma also has a holiday, oaten also have a lot of holidays. Truly good oatmeal is the cornmeal of Zhuang Yan making a life of supervise the manufacture of of courtyard of Chinese farming division, this oaten be from China 900 kinds oaten in what abstraction comes out is best and oaten.

“Black ” — black agaric can fall haemal viscosity

“Black ” Where is what meaning? “Black ” it is black agaric.

It is particularly good that this thing returns black agaric, it can fall hematic viscosity, what a moment ago told is big, hematic viscosity is too tall, it is good that he eats black agaric solicit comments. After black agaric eats, blood attenuant, get cerebral thrombus not easily, get coronary heart disease not easily also. A lot of old people are gawkish now, actually this gawkish be a lot of petty blood capillary jam, either one block up greatly, block up suddenly, hemiplegia, defeated with respect to cerebral hemorrhage; Petty blood capillary jams slowly brain is washed-up, foolish, memory was done not have, because hematic viscosity is caused too high,great majority of this kind of circumstance is. Take black agaric just in time, a day of 5 gram comes 10 gram, be equivalent to a jin of black agaric eating 50 days to come 100 days, eat everyday a bit, do soup to do dish to be able to eat.

How to discover black agaric is delicious? American doctor discovers accidentally, one day sees a doctor, the patient is beautiful book Chinese, the doctor asks: “How you do, medicine eats much. ” he says: “Not ah ” . “But your hematic viscosity drops apparently, how are you sure medicine eats? ” he says: “I am sure medicine did not eat more. ” ” that is strange, what had you eaten recently then? ” he says: “I had gone to Canadian China the day before yesterday city, ate Chinese meal, wood needs the flesh, cutlet, egg still has agaric. ” American doctor thinks, cutlet is trashy, the egg is trashier, “Be afraid is your Chinese loves to have the sort of very strange thing, do not believe you to have a try again. ” hey, go again, got effective as expected, look went, he considers to discover finally, the viscosity of blood of black agaric bring down that is China so. After the article is published, taiwan, Hong Kong uses this method everywhere. Center of lungs of our Beijing heart studied technically later black agaric, bunny, mouse used 5 gram to 10 gram to be able to reduce hematic viscosity. Once I see a doctor for the patient later, encounter entrepreneur of a Taiwan, very rich, this person got coronary heart disease, blood-vessel was blocked up, want to do a heart to take bridge operation to the United States. Look to the United States, the doctor says: “Be no good, what discharge now is full, your half moon comes again later, I am discharged to you. ” after a half moon, he goes again, do coronary artery radiography, 3 blood-vessel were connected, you do not have disease, hemal allpass, need not build the bridge, you go back. Alas! How you treat how do? The patient says, used a folk prescription only: 10 gram black agaric, two lean lean of 1 , 3 ginger, 5 big jujubes, 6 bowls of water, wen Bao becomes 2 bowls of water, give bit of gourmet powder, give bit of salt, eat bout everyday, 45 days, thrombus was changed. This is a folk prescription that he gives me, although I do not have the movie that sees him, but he this thing has for certain. Anyhow, black agaric is to pass scientific proof to be able to reduce hematic viscosity, black agaric 5 gram went to 10 gram.

Reasonable and prandial it is 10 two words, words: One, 2, 3, 4, 5, red, yellow, green, white, black

Leave a Reply

Your email address will not be published. Required fields are marked *