[can confinement in childbirth eat sweet potato? ] _ confinement period _ can eat –

Article introduction

In living at ordinary times, it is less that everybody eats sweet potato, but if conditional word, taro is to be worth to recommend the food that eats more, because the nutrient value of piscine head is very high, contain a lot ofprotein and carotene for instance, contain a variety of vitamins additionally, still contain calcium, phosphor, iron, the microelement such as potassium, often eat a few sweet potato, have subsidence of a swelling acetanilide and the effect such as the gas in adjusting, so is the female in confined when whether can you eat sweet potato?

Can confinement in childbirth eat sweet potato?

Can confinement in childbirth eat sweet potato?

One, can confinement in childbirth eat sweet potato

The lying-in woman can have a few taro, but inedible is too much. Those who eat is too much also can have a few side effect.

Taro nutrition is rich, taro contains colloid of a kind of natural much saccharide plant, can stomachic, help aid digestion, have stop the action of have diarrhoea. Have prandial fibrous function again at the same time, can embellish bowel is aperient, prevent constipation.

The puerpera can eat sweet potato. Taro nutrition is rich, contain1000 beautiful community of Shanghai

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Have many starch, Love Shanghai is the same as city forum

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B of carbohydrate, prandial fiber, vitamin a group of things with common features, potassium, calcic, zinc, mix with prandial fiber among them potassium content is most. Since vegetable, it is commissariat, but cooked food, dry make or milling. Taro mouthfeel is delicate, sticky tender tastily, nutrition is rich, can do dish to be able to make various sock again already, crisp goluptious.

Taro is1000 beautiful community of Shanghai

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A kind of alkalescent vegetable, can remove the acidity material of the stockpile in counteracting the body, have the effect of the balance. Still can produce hairdressing to raise at the same time colour, the action of pitch-black hair, also can use the symptom with remedial overmuch hydrochloric acid in gastric juice.

Taro contains rich mucus saponin to reach a variety of microelement, the physiology that can help airframe correct microelement lack to bring about is unusual, at the same time can stomachic, help aid digestion, reason traditional Chinese medical science thinks taro can fill in beneficial is angry.

The nutrient value with rich taro, can enhance the immune function of human body, can serve as prevention and cureA pulls love Shanghai to be the same as a city

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The staple food of commonly used medicinal food of cancerous tumor. Cure is put after cancer surgery or art, in changing cure and its rehabilitation course, have the effect of auxiliary cure. The puerpera can eat some of taro1000 beautiful net forum of Shanghai

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First, but any food are unfavorable excessive edible.

Can confinement in childbirth eat sweet potato?

2, sweet potato is sweet congee

Feed capable person: Taro, rock candy, rice is right amount.

Practice

1, taro cortical give purify, wash taro clean again cut agglomerate account, also be at the same time wash rice clean, some of right amount water is put to be burned inside boiler.

2, put rice, taro and crystal sugar. After big baked wheaten cake leaves, boil a hour with small fire, boil to taro ripe sodden can.

Can confinement in childbirth eat sweet potato?

3, taro way is direct

1. taro can regard staple food as evaporate already ripe dip in candy edible, can use the dish that make, mug-up again, because this is the rootstock that people loves kind food;

When 2. taro cook must boil is ripe, otherwise among them mucus can stimulate pharynx and larynx;

A kind of complex compound is contained in the mucus of 3. taro, encounter heat energy to be decomposed, this kind of material has remedial effect to airframe, but have strong stimulation to skin mucous membrane, when because this is paring,washing taro, hand ministry skin can be sentFall in love with sea otter phoenix 419 sauna

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Urticant, bake on fire can alleviate, pare the glove had better be worn when washing taro so.

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